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The transformation

The You in Progress offers coaching that is designed for your deep transformation. Imagine creating a life you are in love with living?

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The 8 Method

8-week Immersive Reprogramming

The 8 Method is the most sought-after choice for those beginning their journey. It distills transformation into 3 life-changing concepts, propelling your expansion. This 8-week experience reshapes the beliefs that define your life—guiding you to shed what no longer serves you while creating a unique formula to reprogram your mind and reshape your life. 


  • 10 Private Intensive Coaching Sessions
  • Frequent Guidance and Support between Sessions 
  • Somatic Movement & Breathwork Session
  • Personalized Meditation


the intensive

Individual Private Session

 An Intensive Coaching Session designed for deep exploration and a greater understanding of how you're engaging with your life. This session is ideal for those who have built a solid foundation within themselves and are ready to expand their relationship with who they truly are. Together, we’ll uncover limiting beliefs and create a personalized formula for reprogramming your mind, helping you align with the version of yourself you’re meant to be.


The hype woman

Your Own Hype Woman

 This option is a 20-minute call or Zoom session designed to give you a boost of confidence, empowering you to tackle your goals, day, or week. It's crafted to hype you up and remind you of how truly badass you are. Perfect for those who are going on first dates, athletes, career-driven individuals, or anyone in need of a quick confidence boost. 


no cost online workshops

NO COST - Online Intensive Workshops

Workshops are designed to elevate your journey with Intensive Coaching while in a group setting. While each Workshop has a unique direction, the message will always lead back to the journey of recreating and reprogramming your beliefs to serve you.


Click here to reserve your spot in our next workshop!

the women in progress


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